Last week, I put it all out there. In this very newsletter I talked about the limitations in mainstream psychology and the need for spirituality and community to be part of the conversation about what we need for true transformation. And then I went into the real world. Day after...

Have you ever wondered why with more trained professionals than any other time in human history, we still haven't been able to solve the mental health crisis? In this week's video, we explore the two key elements that are missing in mainstream psychology: community and spirituality. ...

Who's sitting down at your table? As the Thanksgiving weekend approaches in Canada, my mind goes back to all those gatherings around the table. This week's video explores the difference between setting an intention and having an agenda, and how these two approaches influence our ...