Who's sitting down at your table?
|
As the Thanksgiving weekend approaches in Canada, my mind goes back to all those gatherings around the table. This week's video explores the difference between setting an intention and having an agenda, and how these two approaches influence our journey towards self-discovery and fulfillment through the lens of transpersonal psychology.
While pushing an agenda often stems from external pressures and desires, setting intentions aligns us with our true selves and the greater purpose of our lives.
In this video:
- The key differences between pushing an agenda and setting intentions
- How intention-setting fosters deeper self-awareness and connection
- Techniques to align your goals with your authentic self
- How to enjoy dinner with your extended family!
I hope you have been enjoying the new video series, and can't wait to let you in on some exciting news in the weeks to come! Stay tuned, and remember to read through to the end so you don't miss any juicy pieces.
Dr. Saira
Sign up for our free weekly Meditation Circle
Learn more about The Expansion Project Community
Responses