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How Poetry Saved my Childhood

by Dr. Saira
Aug 22, 2025
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When a Small Yes Opens Big Doors

Have you ever had a really random idea for no good reason, dismissed it totally, then regretted it later?

I'm trying to minimize regret these days, so when a random idea comes, I've been following it through.

A couple months ago, I had a random idea to connect two of my friends. It was a bit of a tricky thing to make happen, because I was getting a nudge that it needed to be more than an email introduction. This was an in-person meeting that needed to happen, but they live on literally opposite ends of the country.

And so began the unfolding.

After a few failed attempts, it's looking like the meeting could actually happen. More on the back story in this week's video.

But the real lesson for me through this is how profoundly things can shift when we are willing to do things in a new way.

This week, I am in Calgary with said friends, and so I wrote this newsletter in advance to make sure you get in in your inbox by Friday morning.

And as I sat to write it, the nudge that came was, "Share a poem."

I have been writing poetry since I was ten years old, and it was a tool I stumbled upon to process some complex and overwhelming feelings when my family constellation changed.

That was the year my dad left his marriage and moved to another continent, leaving my mother with three young children to raise on her own. What that meant for me is I stepped into the second-in-command-position in our household. Halfway through fifth grade.

Already an over-responsible, over-achieving, and parentified child, suddenly I inherited even more actual, practical duties of supporting my mom to raise this family.

Poetry was where I could escape.

The page gave me a place to thrash around the barbed wire and throw the acid, to say things with my pen that I would never say out loud.

Over the years, poetry has come as a balm during times of suffering and as a fountain of clarity during life transitions, deep loss, and the overwhelm and flooding of romantic love. 

In the last couple of years, poems have come in the mundane moments, helping me give language to the subtle, the unreachable, the extraordinary in the ordinary.

And so today, I want to share a poem. I wrote this poem about a year ago, at a time when the old was falling apart and the new was not yet clear. As we move through the summer and into the Autumn, you may be feeling the changes inside you too. So sit back, relax, and let the words wash over you.

 

This Dragon's Breath

 

Burning away what isn't yours

The heat, bone-searing, eyes closed

Extra, excess, just baggage

You don't need to carry this

Where I'm taking you.

 

Evaporate their lies

Though you believed them

You gave them your precious mind

Your trusting heart

Your open soul

And they tricked you

Those puppet masters

Playing with your spirit

To keep you pliable

To keep you moldable

To make you theirs

 

But you are mine

Oh Fire Child

You burn hotter than their fiercest swords

You burn brighter than the white hot heat 

Of rage

Oh Fire Child

 

You will grow new forests

And name new lands

You will take us where we've never been before

And we will bow and kneel

At the altar of our own wisdom

And we shall be healed

And we shall be healed

And we shall be healed

 

By this Dragon's Breath.

 

Are you a poem-writer too? Send me a reply to this newsletter and share a favourite poem if you like!

Enjoy your weekend, and we'll chat again next week.

 

Yours in The Great Weaving,

Dr. Saira

 

P.S. If you want to connect with The Expansion Project Community and ask your questions about Monique's first book ("The How" - available now on Amazon) join us on Monday September 1 at 5:00 - 6:00 pm PST for our live Q&A. Register here for the link!

 

 

 

 

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