Dear Expansion Community, It’s Dr. Saira here. (NOTE: In case you are new to the community, here's the back-story: Monique and Texas Peck (who are married), my husband Faizan Sabzaali, and I are the Founding Four at The Expansion Project.) Last week, Monique and I ended up in Cal...

Have you been avoiding the pile of dishes in the sink? In this week's video, I talk about how I have learned to wait for the "spark" and not force myself to check off my task list and then simmer with rage and resentment. Let's be honest: with all the competing priorities of day-...

  Usually when I write this newsletter, the words just flow. I think the thoughts and my fingers type, and then I send it out and enjoy the feeling of having connected with you for our weekly touchpoint. But today feels different. I started typing and found myself deleting the opening sentence ag...